best probiotic yogurt in kenya Can Be Fun For Anyone
For those who cannot stand the texture of yogurt, there is certainly kefir. Kefir is actually a fermented drink that may be substantial in probiotics and low in lactose. It's got a rather fizzy, tart flavor along with a creamy, slightly thicker texture than yogurt.‘Despite the fact that classic yoghurt can even be perfect for your gut health, kef